Concealer and highlighter palette can hide blackheads, pimples, and acne on your face. But, for how long? They definitely cannot give your skin that radiant complexion youโ€™d love to have all the day. Moreover, applying makeup regularly can affect your skin. Fortunately, thereโ€™re some quick-fix ways. A little bit of practice and using DIY face masks can be the answer to how to get clear skin.

Ahead, Iโ€™ve listed some of the easy-to-make and natural face packs for getting clearer skin naturally. Moreover, my discussion with some nutrition and fitness specialists have helped me to find some exercises and foods to get that โ€˜God-giftedโ€™ glowing skin. If glowing spotless skin tops your list of wants, sit and start to read.

Contents
  1. How to Get Clear Skin
  2. Table of Contents
  3. Face Packs to Get a Clear Face
  4. 2. Cucumber Face Maskย 
  5. 3. Fullerโ€™s Earth Mask Recipe
  6. 4. Gram Flour and Lemon Juice for Glowing Skin
  7. 5. Papaya Face Maskย 
  8. 6. Aloe Vera And Glycerin Mask
  9. 7. Orange And Curd Mask
  10. 8. Potato Face Mask
  11. 9. Rose Water And Sandalwoodย 
  12. 10. Tomato And Cucumber Face Mask
  13. 11. Chocolate Mask
  14. 12. Avocado Face Maskย 
  15. 13. Honey Face Maskย 
  16. 14. Strawberry Face Maskย 
  17. 15. Banana and Honey Pack
  18. 16. Apple and Oatmeal For Face
  19. 17. Baking Soda for Skin Exfoliation
  20. 18. Mint and Turmeric Face Pack
  21. 19. Marigold or Rose Face Pack
  22. 20. Almond Face Mask
  23. 21. Saffron for Lightening Complexion
  24. 22. ย Watermelon Face Pack
  25. 23. Coffee and Coconut Oil
  26. Mistakes to Avoid While Applying Face Packs
  27. Exercises to Get Clear Skin Naturally
  28. What to Eat Up for Healthy Skin
  29. Role of Food for Keeping Your Face Clear
  30. Best Foods to Include in Diet
  31. Best Juices for Skin
  32. Worst Foods You Need to Avoid for Clearer Skin
  33. Additional Tips for Clear Face Skin
  34. The Bottom Line

How to Get Clear Skin

Table of Contents

Face Packs to Get a Clear Face

1. Oatmeal and Honey Face Mask

How to get glowing skin

Required Ingredientsย ย ย ย ย 

Honey: 1 teaspoonย 

Oatmeal: 2 teaspoonsย 

Milk: 2-3 teaspoonsย 

Directionsย 

a) Make a paste of oatmeal, honey and milk.

b) Now use this mask to your face and leave for 20 minutes.ย 

c) Rinse it thoroughly with cold water.

Benefits: Excess oil on your skin causes acne. Oatmeal absorbs this excess oil. Saponins compounds in oatmeal exfoliates your skin removing the dirt clogging the pores. It also helps to reduce wrinkles. Honey and milk keep your skin moisturized and well-hydrated. Antioxidants of honey also protects skin from harmful sun rays.

How Often?

Apply it for 2-3 times a week for clear spotless skin.

2. Cucumber Face Maskย 

how to get glowing skin

Ingredients Required

Cucumberย 

How to Use?

a) Blend the cucumber and make a paste.

b) Now apply this paste on your face.

c) Wait for 15 minutes.ย 

d) Use normal water to wash the mask and pat it dry.

e) Moisturize your skin with your favorite moisturizer.ย 

Benefits: Apart from being a delicious healthy salad, cucumber is a bliss for skin. Cucumbers tighten pores reducing acne breakouts. 96% of cucumber is water. Therefore, any cucumber face packs hydrates the skin. It also reduces dark circles under the eyes. Cooling effect of cucumber also heals sunburn triggering irritations. Rubbing it on face reduces freckles and improves skin complexion.

How Often?

You can use cucumber juice daily to wash your face. Itโ€™s extremely beneficial. Applying cucumber on your face every day will not affect your skin. If your skin is bit dry, mix olive oil to keep it moisturized. In that case, donโ€™t apply moisturizer after washing off the pack.

3. Fullerโ€™s Earth Mask Recipe

how to get glowing skin

Ingredients Requiredย 

Fullerโ€™s earth: 2 tablespoonsย 

Turmeric powder: 1 pinch

Tomato juice: 1 tablespoonย 

Sandalwood powder: 1 pinchย 

Water

How to Use?

a) Mix all the ingredients with water to make a smooth and thick paste.

b) Apply this mask evenly on your face and neck.

c) Rinse the mask with lukewarm water after 15 to 20 minutes.ย 

Benefits

If youโ€™ve oily skin, fullerโ€™s earth can be an effective skin cleanser. It makes your skin soft and improves complexion. Thatโ€™s why, most people regard it as one of the best remedies to clear skin fast. Turmeric reduces scars and acne. Tomato juice is anti-tanning. And, sandalwood powder reduces wrinkles and combats acne-causing bacteria.

How Often?

Oily-skinned people can use this face mask twice a week. However, try to avoid applying fullerโ€™s earth if your skin is dry.

4. Gram Flour and Lemon Juice for Glowing Skin

Ingredients Requiredย 

Gram flour: 2 tablespoonsย 

Milk cream: 1 tablespoonย 

Lemon juice: 1 teaspoonย 

Directionย 

a) Blend all the ingredients together to make a consistent paste.

b) Apply this paste on face and neck.

c) Leave for 15 to 20 minutes.ย 

d) Use cool water to rinse it off.ย 

Benefits

Gram flour offers instant fairness, clearing up the breakouts and acne. It exfoliates dead skin and heals sunburn caused skin damage. Vitamin C of lemon juice gives you even skin tone. It is also known worldwide for treating acne. Milk cream is used in several face packs to tighten pores and make skin light. Furthermore, milk cream is also beneficial to remove dark spots on your face.

How Often?

Apply it thrice a week to get the desired result.

5. Papaya Face Maskย 

how to get glowing skin

Ingredients Requiredย 

Papaya: 1 pieceย 

Honey:ย  1 teaspoonย 

How to Use?

a) Mash the papaya piece.

b) Add honey with mashed papaya.ย 

c) Apply the mask on face and keep it for 15 to 20 minutes.ย 

d) Use lukewarm water to wash off.

Benefits

Papain enzyme and Vitamin A in papaya helps it to rejuvenate skin by removing the dead cells. Papaya makes your skin soft and supple. Honey used here will work as a moisturizer. This pack is good for almost all skin types.

How Often?

Using this mask daily is absolutely safe, especially if youโ€™ve dry skin. However, oily-skinned pals can apply this mask thrice weekly.

6. Aloe Vera And Glycerin Mask

how to get glowing skin

Ingredients Required

Glycerin: 4-5 drops

Aloe vera gel: 1 teaspoon

Method of Applying

a) Mix aloe vera gel with a small amount of glycerine.ย 

b) Dab this mixture on your face and neck.

c) Leave it for 15 to 20 minutes

d) Wash it off with normal water.

Benefits

Aloe vera is extremely beneficial for your health. It moisturizes your skin without making it greasy. It fights acne, wrinkles, and sunburns. It also reduces acne and cures pimples. On the other hand, glycerin works as an emollient. Therefore, applying glycerin helps you to get soft and smooth skin. Whatever, your skin type is, go ahead to use this face mask.

How Often?

If youโ€™ve extremely oily skin, apply it once a week. Other skin type girls can use this pack for 2-3 times in a week.

7. Orange And Curd Mask

how to get glowing skin

Ingredients Required

Orange juice: 1 teaspoon

Curd: 2 teaspoon

Directions

a) Mix curd with orange juice.

b) Apply this mask on your face and massage it in a gentle circular motion.ย 

c) Use cold water to wash your face.

d) Apply this pack before you go to any party to get fair skin instantly. This is one of my most recommended face packs to those looking for how to get glowing skin naturally.

Benefits

Massaging orange juice on skin helps to cure pimples, fine lines, and clean the clogged pores. It makes your skin look fresh immediately. Curd used in the mask has lactic acid which improves skin tone.

How Often?

Opt for this pack three times in a week.

8. Potato Face Mask

how to get glowing skin

Ingredients Required

Potato juice: 1 teaspoon

Lemon juice: 1 teaspoon

Honey: 1 teaspoon

How to Use?

a) Take same quantity of lemon juice and potato juice in a bowl.

b) Apply the mask on face in gentle circular motion.

c) You can add 1 teaspoon of honey in case you have dry skin.

d) Leave it for 15 minutes.

e) After 15 minutes rinse well for glowing skin.ย 

Benefits

Potato juice gives skin a brighter glow and helps it to retain elasticity. Lemon juice lightens your skin tone. Honey moisturizes the skin. So, this pack offers a complete solution for clear and bright skin.

How Often?

Use this pack for not more than 2-3 times in a week. ย ย ย ย ย ย 

9. Rose Water And Sandalwoodย 

how to get glowing skin

Ingredients Required

Rose water: 4-5 drops

Pure sandalwood powder: 2 tablespoon

How to Use?

1. Mix rose water with pure sandalwood powder and make a smooth paste.

2. Use a cotton ball to apply it gently on your face and neck.

3. Keep it for 15 minutes.

4. Wash it away with cold water.

Benefits

Rosewater cleans the buildup dirt from clogged pores. Anyone looking for how to get a clear skin should try this remedy. It removes excess oil and fights acne. Moreover, sandalwood powder in the pack removes suntan and reduces wrinkles. It also soothes sunburn and exfoliates skin.

How Often?

Just like the above-said packs, you can apply this too for 2-3 times in a week.

10. Tomato And Cucumber Face Mask

Ingredients Requiredย 

Cucumber: 1/4

Ripe tomato: 1/2

Way To Applyย 

a) Peel off the cucumber after wash it properly.ย 

b) Mix it with the tomato and make a fine paste of it.

c) Apply the mask on your skin in circular motion.

d) Leave it for 15 minutes.ย 

e) Rinse it with normal water.ย 

Benefitsย 

This face pack revitalizes your skin. Tomatoes are extensively used in several beauty treatments. Lycopene antioxidants in tomatoes repairs cell damage. Tomatoes cure acne and revive dull skin. Cucumber prevents acne and keeps the skin hydrated.

How Often?ย ย ย ย ย ย ย ย 

Applying this pack daily is good to get the desired result quickly. However, prefer to use the pack in night. If youโ€™re allergic to any of these ingredients, simply avoid it.

Also Read

Amazing Nails: 27 Remedies for Strong and Salon-like Nails

How to Grow High Porosity Hair

11. Chocolate Mask

how to get glowing skin

Required Ingredientsย 

Cocoa powder: 1/2 cup

Honey: 1/4 cup

Cream:ย  4 tablespoonsย 

Oats: 3 tablespoonsย 

Way To Applyย 

1. Take all the ingredients and mix it properly.ย 

2. On your face, apply a thin layer of the mask.ย 

3. Keep it as it is for 10 minutes. ย 

4. Wash it off with normal water. ย 

Benefitsย 

This is one of the best mask for glowing skin which works as an antioxidants as well as bestย anti-ageing mask. Applying the pack regularly detoxifies your skin and lightens your complexion. Additionally, chocolate face mask protects your skin from various environmental conditions.

How Often?

Whatever your skin type is, applying this pack 2-3 times in a week can make you all set.

12. Avocado Face Maskย 

how to get glowing skin

Required Ingredientsย 

Ripe avocado: 1

Lemon juice: 1 tablespoonย 

Egg white

How To Applyย 

1. Mash the avocado till no chunks are left.( Peel the avocado first)

2. In a mixing bowl mix all the three ingredients i.e., avocado, egg white and lemon juice.

3. Apply the mask on your face.ย 

4. Leave it for 30 minutes.ย 

5. Rinse it off with normal water.ย 

Benefitsย 

This face mask moisturizes your skin.ย Anti-inflammatory properties of avocado reduce acne scars. Research say that vitamins in avocado helps to whiten your skin tone. It also prevents skin from further damage.

How Often?

You can apply it daily if youโ€™re not allergic to avocado. Or, use it 3-4 times in a week if you donโ€™t have time to go for it daily.

13. Honey Face Maskย 

Ingredients You Need

Lemon juice: 1/2 teaspoonย 

Raw honey: 2 teaspoonsย 

Direction

1. Mix both the ingredients together.

2. Now on your face, apply the mask.

3. Wait for 20 to 30 minutes.

4. Use normal water to wash it off.

Benefitsย 

Lemon and honey face mask reduces acne and pimples. If youโ€™re looking for how to get glowing skin, switch to it as it lightens complexion. Girls whoโ€™re in need of blackhead treating pack can also give it a try.

How Often?

If you have any dark spot or scar on your face, apply this 1 to 2 times per week.

14. Strawberry Face Maskย 

how to get glowing skin

Required Ingredientsย 

Fresh strawberries: 10

Raw honey: 3 tablespoonsย 

Lavender essential oil: few dropsย 

Bee pollen( sold at health food stores) : 1/4 cup

Olive oil mayonnaise: 1 tablespoonย 

Method to Use

a) Take a mixing bowl and combine all the ingredients.ย 

b) Avoiding the eye area, apply the mask on your face.ย 

c) Let it sit for 20 minutes.

d) Rinse well.

Benefitsย 

Strawberry is rich in vitamin C and lightens your skin complexion. If youโ€™ve oily skin, avoid using lavender essential oil. The strawberry juice lightens blemishes and cures acne scars. Bee pollen used here will make your skin look young for years. Bee-pollen allergic people can use the pack without adding this ingredient to it.

15. Banana and Honey Pack

Ingredients You Need

Ripe banana: 1

Lemon juice: 1 teaspoon

Honey: 1 teaspoon

How to Apply

a) Mash the banana.

b) Add honey and lemon juice to it.

c) Apply it on your face and neck.

d) Let it dry.

e) Wash your face with lukewarm water.

Benefits

This is one of the best packs for those oily skinned girls looking for how to get glowing skin naturally. It removes dead skin, exfoliates the skin, and unclog your facial pores. Potassium, magnesium, calcium, and soluble fibers of banana can make skin soft and supple.

How Often?

Apply this face mask 3-4 times in a week.

16. Apple and Oatmeal For Face

Ingredients Required

Apple: 1

Oatmeal: one-half cup

Egg white: 1

Lemon juice: 1 teaspoon

Direction

a) Crush an apple to get one-half cup of its juice.

b) Mix it with lemon juice, egg white, and oatmeal.

c) Apply it evenly on your face.

d) Keep it as it is for 15 minutes.

e) Use cool water to rinse your face.

Benefits

This pack absorbs excess oil that were causing pimples. The antioxidants in apple prevents your skin from ultra-violet radiation. Apple is also known for treating dark spots and blemishes. Lemon, egg white, and oatmeal used here helps to make your skin look young and lightens the complexion.

How Often? ย ย ย ย ย ย ย ย 

2-3 times in a week.

17. Baking Soda for Skin Exfoliation

how to get clear skin

Required Ingredients

Baking soda: 1 teaspoon

Oil: 1 teaspoon (any oil)

How to Apply?

a) Use lukewarm water and mild soap to wash your face.

b) Take a small bowl and mix the ingredients to make a thick paste.

c) Gently massage the pack in circular motion on your face.

d) Rub it for 2-3 minutes.

e) Wash it off with lukewarm water.

Benefits

Baking soda is a wonderful skin exfoliating agent. Alkaline of baking soda removes dead skin cells. Its antiseptic properties address all the skin-related problems.

How Often?

Applying it 2- times a week is enough to get glowing skin.

18. Mint and Turmeric Face Pack

how to get clear skin

Ingredients Required

Mint leaves: 7-8

Turmeric powder: 1 teaspoon

Method of Applying

a) Grind the mint leaves to extract the juice.

b) Add turmeric powder to it.

c) Pour few drops of lukewarm water into it.

d) Apply the paste on your skin.

e) Wait for 10-15 minutes.

f) Use normal water to wash away the pack.

Benefits

Mint has a refreshing effect. It brightens your skin tone. The pack will rejuvenate your skin and remove blackheads. Furthermore, this face mask also slows down the aging process.

How Often?

Apply this face pack for 2-3 times every week to enjoy spotless skin for years.

19. Marigold or Rose Face Pack

how to get clear skin

Ingredients Required

Marigold or Rose flowers: 3-4

Milk: 1-2 teaspoon

Honey: 1 teaspoon

How to Apply?

a) Grind the petals of either rose or marigold.

b) Add honey and milk to it and create a paste.

c) Apply it evenly on face and neck.

d) Leave it for 10-15 minutes.

e) Rinse it off with normal water.

Benefits

Both rose and marigold flowers have vitamin A, D, and E. These vitamins give you a youthful and glowing skin. In addition to it, milk and honey moisturize the skin.

How Often?

Similar to other packs, you have to apply this mask for 2-3 times in a week.

20. Almond Face Mask

How to get clear skin

Required Ingredients

Almond powder: 1 teaspoon

Raw milk: 2 teaspoon

Method to Use

a) Mix both the ingredients in a bowl.

b) Create a thick paste.

c) Apply it on your face and neck.

d) Keep it for 10-15 minutes.

e) Wash it off with normal water.

Benefits

This pack is extremely good for sensitive skin. Almond reduces the aging effect. It gives you smooth skin and brightens your skin tone. Apart from these, almonds are effective to remove whiteheads and blackheads.

How Often?

If youโ€™ve dry skin, use the pack for 2-3 times in a week. Otherwise, apply it only once in a week.

21. Saffron for Lightening Complexion

How to get clear skin

Ingredients Required

Saffron: 3-4 strands

Coconut Oil: Few drops

Milk: 1 teaspoon

Sugar: 1 teaspoon

Method of Preparation

a) Soak saffron in 2 teaspoons of water overnight.

b) Add coconut oil drops, sugar, and milk to it the next morning.

c) Apply it on your face and neck area.

d) Wait for 15 minutes.

e) Wash it thoroughly with normal water.

Benefits

Saffron brings life to the dull skin. It has healing properties. Thus, it works well on skin having problems. Saffron improves your skin tone and removes dark circles. This pack will enhance blood circulation and gives you glowing skin.

How Often?

2-3 times a week to get the best results.

22. ย Watermelon Face Pack

How to get clear skin

Ingredients Required

Watermelon: 4-5 slices

Method of Preparation

a) Crush the slices of watermelon.

b) Apply it gently on face and neck.

c) Wait for 15-20 minutes.

d) Use normal water to wash it off.

Benefits

Watermelon works as a cleanser. It cleans your skin making it refreshed. Its antioxidants and vitamins A and C slow down the aging signs. In addition to it, watermelon also helps to retain the elasticity of skin.

How Often?

This pack is suitable for all skin types. Applying it 2-3 times in a week is enough to get youthful and bright skin. ย 

23. Coffee and Coconut Oil

How to get clear skin

Ingredients Required

Coffee powder: 2 tablespoons

Coconut Oil: 1 teaspoon

How to Use?

a) Take coffee powder and coconut oil in a bowl.

b) Apply it on your face.

c) Keep it for 15 minutes.

d) Rinse it off with normal water.

e) Pat your face dry.

Benefits

This pack is suitable for all skin types. Coconut oil gives you silky and smooth skin. Coffee nourishes the skin and removes dead cells. Opt for this mask and get rid of wrinkles within several weeks.

How Often?

Apply this mask twice in a week.

Mistakes to Avoid While Applying Face Packs

Who doesnโ€™t love the idea of getting fresh-off vacation skin without spending huge bucks in buying skincare products? But, you need to know certain rules to reap the maximum benefits out of the face packs mentioned above. Some of the common face pack applying mistakes youโ€™ve to avoid are:

Not Considering Your Skin Type

Assess your skin type properly before you pick the face pack. If confused, take the help of an expert. Considering the skin type is more important if the date of your period is approaching and youโ€™re looking for a solution of hormonal breakouts.

Not Cleaning the Face

Are you applying face pack directly on the unwashed face? Maybe, thatโ€™s why youโ€™re not getting the result. Use natural milk, cleanser, or rose water to clean your face. This cleansing will open up the skin pores. Finally, the pack will be able to penetrate deep inside your skin.

Not Setting a Timer

Donโ€™t get stuck in doing other jobs with mask on your face. You may forget that youโ€™ve applied pack. Keeping the face pack for too long can affect the skin. Therefore, set a timer.

Not Washing Away the Mask Properly

Though youโ€™re applying natural face packs yet if youโ€™re not rinsing them off properly, it can dry up your skin. Some of the packs discussed above may take little longer time than others to get washed off. Have patience.

Not Moisturizing

Moisturize your skin to seal in the benefits of the ingredients used in the pack. To skip moisturizing means not following the skincare routine properly. Moreover, it may steal away the elasticity of your skin.

Doing these mistakes can lessen the effect of your chosen pack. Apart from it, youโ€™ve to find out whether the ingredient used there is causing any allergic reaction. If yes, skip to other mask. Whatever pack youโ€™re going to use, just make sure youโ€™re applying it regularly without a miss. Otherwise, the result may get delayed.

Exercises to Get Clear Skin Naturally

  1. Yoga
  2. Facial Exercises
How to get clear skin

Yoga to Improve Skin Health

Just applying face packs alone wonโ€™t be able to make your skin flawlessly radiant. Exercise is equally important for that. When youโ€™re healthy from inside, only then you can look good from outside. Doing exercise consistently can transform your skin within days. No need to go to the crazy gym classes.ย  Stop leaving yourself in a puddle of sweat that wonโ€™t bring any good to you.

On the contrary, practice these simple yoga positions to enjoy glowing skin for years.

Fish Pose or Matsyasana

This pose improves the function of pituitary and thyroid glands. It stretches your facial and throat muscles helping you to get rid of double chin. Check out the steps here.

However, if youโ€™ve neck or back pain, avoid this posture. Plus, high blood pressure patients too shouldnโ€™t practice this yoga.

Forward Bending Pose or Utthanasana

This pose enhances blood circulation to the face. Thus, it makes your skin glow. Your skin starts to get all the essential nutrients. Ultimately, it starts to rejuvenate. Click here to learn the steps.

Camel Pose or Ustrasana

Camel pose increases your lungโ€™s capacity to take in more oxygen. It involves intense bending of the back. Practicing this yoga will help you to balance hormones of your body. This means your acne and pimple causing hormones will be in balance and will not trigger any acne or pimple breakouts. Learn the steps.

Facial Exercises for Clearer Skin Fast

Facial exercises are hailed as an unparalleled alternative to how to get glowing skin. These help to banish wrinkles, sagging of skin, and fine lines. According to Danielle Collins, Face Yoga expert, facial exercises promote blood circulation. This enables the nutrients to reach your skin cells. The result is moisturized and healthy skin.

Some of the facial exercises you can consider practicing are:

Sideways Kissy Face

It is good for toning up saggy cheeks and to retain skin elasticity. Make your lips move to one side so that the cheeks are stretched. Hold the position for 10 seconds. Do it 3-5 times per day.

Fish Lips

Fish lips reduces flabbiness. This exercise stretches your cheek muscles and helps you get rid of double chin. Simply suck in your lips. Now, try to smile as hard as you can. Hold the position for 5 seconds. Repeat it 2-3 times per day.

Partial Winking

Wink with one of your eyes. Make sure your other eye remains wide open while winking. Hold the position for 1 second. Repeat it 20-25 times a day. It helps to fight fine lines under your eyes.

Lie down while practicing these facial exercises to get the best results. Practice them 3-5 times in a week to get results fast.

What to Eat Up for Healthy Skin

  • Role of Food
  • Best Foods to Include in Diet
  • Best Juices to Drink Up
  • Worst Foods You Need to Avoid

Role of Food for Keeping Your Face Clear

how to get clear skin

ย 

Many factors such as hormonal imbalance, stress, genetic predisposition, and pollution impact skin health. These factors may cause premature aging, wrinkles and lot of other issues.

Research says including right food on your plate helps you fight skin woes. Good foods nourish the skin and retain the healthy glow. Check out the foods you should include in your diet.

Best Foods to Include in Diet

Sweet Potatoes

Sweet potatoes are your wander wands. Orange vegetables like sweet potatoes give you sun-kissed complexion. They rejuvenate and moisturize skin. They works as anti-aging agent and helps you to protect skin from harmful UV rays.

Salmon

Salmon is a rich source of dimethylaminoethanol (DMAE). It protects the integration of cell membranes leading to healthy skin. Salmon contains omega-3 fatty acids that are responsible for moisturizing skin.ย 

Broccoli

Broccoli is a rich source of carotenoid, minerals, and vitamins. All these ingredients are essential for natural glow of your skin. The Lutein carotenoid of broccoli prevents your skin from wrinkles and excessive dryness.

Mushrooms

Antioxidants of mushrooms tackles free radicals and safeguard your skin. They have anti-inflammatory properties that can treat many skin issues like eczema and acne.

Dark Chocolate

Cocoa is a rich source of antioxidants. These antioxidants enhance blood circulation leading to bright and spotless skin.

Best Juices for Skin

Drinking fruit juices is one of the fastest ways to get glowing skin. Some elixirs to juice away your skin woes are:

Beetroot Juice

Beetroot is power-packed with important nutrients like Vitamin C, manganese, folic acid, zinc, and others. These nutrients purify your blood and gift you with gleaming skin.

Spinach Juice

Spinach juice is rich in Vitamin K and iron. Both these ingredients are crucial for happy skin. Additionally, spinach has antioxidants that prevent skin damage caused by free radicals.

Aloe Vera Juice

Aloe vera juice reduce acne. Vitamins and antioxidants in aloe vera juice protects your skin from damages. It can also address skin conditions such as dermatitis and psoriasis.

Worst Foods You Need to Avoid for Clearer Skin

Certain foods can affect your skin health. When your gut is healthy, your skin automatically brightens. Keep these foods off your plate to enjoy glowing skin.

Processed Carbohydrates and Crackers

Processed carbohydrates boost insulin production. Some of the processed carbohydrates foods are white rice, white pasta, and pastries. The rise of insulin level in your body triggers acne breakouts.

Soda

Soda is packed with artificial chemicals and loads of sugar. These ingredients disrupt the activities of healthy bacteria inside your gut. Consequently, you begin to suffer from skin issues like acne, rosacea, and eczema.

Coffee

Caffeine is a diuretic. Drinking it too much results into loss of water from your body. Ultimately, your skin becomes dehydrated.

Additional Tips for Clear Face Skin

If youโ€™re looking for how to get glowing skin overnight, then let me tell you thereโ€™s no rocket science to give you bright skin within a night. Actually, a lot of factors come into play to give you radiant complexion. Apart from following the above-mentioned things, make sure youโ€™re also ready to bring slight changes in your lifestyle. Some of the changes you need to make are:

Practice Meditation

Meditation slows down the process of aging from inside out. It increases oxygen supply to your skin rejuvenating it. If you meditate regularly, you can get rid of acne within weeks.

Sleep Enough

Sleep-deprived women have high level of stress hormone cortisol. When the stress hormone is high, wrinkles appear quickly. Moreover, you begin to have many other skin issues like crowโ€™s feet, dark circles and many more. However, a good nightโ€™s sleep for 6-8 hours help you overcome these issues.

Use Sunscreen

Harmful UV rays of sun can affect your skin tone. Exposure to sun can give you many skin problems and wrinkles. Donโ€™t forget to apply a sunscreen of 15SPF at least before stepping out in the sun.

Drink Water Often

Drinking lots of water helps you to stay hydrated. Healthcare experts advise people to drink at least 8-10 glasses of water daily. Try to drink water from any blue colored bottle as it has cooling effect.

The Bottom Line

Spending time and energy is important to get your desired glow. Follow all the tips shared above and let me know the outcome. Make sure youโ€™re following a strict skincare routine without a miss.

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